It’s another one of those days. You finished work but barely got through the day. You’re unhappy in your current role but don’t know if...

The high school years are usually the time when one commits to one’s first (and perhaps only) career. Reflecting on my high school days,...

I recently created a Meetup group for young professionals who are passionate about personal development. We meet for dinner, good...

As a life coach, I come across many people who are unhappy in their current job situation. My clients often complain of feeling trapped,...

A big part of Life Coaching involves goal setting. Helping people move forward to reach their full potential and live their dream...

We all have self-doubt. You. Me. Everyone. If you are a millennial and going through a quarter life crisis, you are probably feeling...

I get it. I have been there many times. Three hours of straight searching on SEEK, feeling overwhelmed and paralysed about which jobs to...

One of the tell-tale signs you are having a quarter-life crisis is that you hate your job. When the alarm clock goes off you are filled...

When I hear the word ‘play’ I think of children in the schoolyard at recess. These are some of my happiest moments in primary school....

Last night I was at a social function and found myself standing with a group of adults in their late 50’s. Eventually the conversation...