I coach a lot of smart, driven and capable women who hold themselves to very high standards. Which is probably why they are so good at...

Whenever I tell someone I'm a life coach the questions I usually get asked are, ‘Can you really make money off that?’ ‘Isn’t that an...

So you’ve just signed a 12 month contract for a new job that looks amazing! You feel so relieved to have finished at your old job that...

If you’re anything like me when you hear the term goal setting you think, ugh really? It conjures up thoughts of failed new year's...

When I was 28 years old I felt lost, confused, and completely unsure of everything I had achieved in my life up until this point. Only...

I love change. I can’t get enough of it. Even as I teenager I loved it. I changed high schools four times, uni degrees twice and share...

The high school years are usually the time when one commits to one’s first (and perhaps only) career. Reflecting on my high school days,...

Last night I was at a social function and found myself standing with a group of adults in their late 50’s. Eventually the conversation...